Sleep

How Sleep Refreshes Our "Etch-A-Sketch" Brains

Jun 22, 2017
Dendrites

For the first time, scientists have watched sleep transform the brain. The research confirms a long-standing theory about the value of sleep—and helps explain why sleep deprivation messes with our ability to remember. Four neuroscientists—Chiara Cirelli, Graham Diering, Richard Huganir and Ken Paller—discuss two breakthrough sleep studies. 

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